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wikipedia.org
https://en.wikipedia.org/wiki/Cucumber
Cucumber - Wikipedia
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]
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healthline.com
https://www.healthline.com/nutrition/7-health-bene…
6 Health Benefits of Eating Cucumber
Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
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medicalnewstoday.com
https://www.medicalnewstoday.com/articles/283006
Cucumbers: Health benefits, nutritional content, and uses
Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.
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webmd.com
https://www.webmd.com/food-recipes/cucumber-health…
Health Benefits of Cucumber - WebMD
A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
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clevelandclinic.org
https://health.clevelandclinic.org/benefits-of-cuc…
Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
One serving equals about 100 grams, or one-third of a medium-size cucumber. A serving of raw cucumber, eaten with the peel, has: 15 calories. 0.1 grams of fat. 3.6 grams of carbohydrates.
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verywellhealth.com
https://www.verywellhealth.com/cucumber-11724099
What Happens to Your Body When You Eat Cucumbers Regularly
A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
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britannica.com
https://www.britannica.com/plant/cucumber
Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes.