If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members ...

The pace you can run at lactate threshold is one of the most important factors in successful long-distance race performance. It’s the hardest pace you can hold for about an hour, or the fastest you ...

The Couch to 5K walking program is on the rise as more absolute beginners look for a structured way to build up from short strolls to completing a full 3.1-mile event. Several health organizations and ...