Oct 20, 2025 · If you or your kid wakes up with a sore throat, how are you supposed to know if it’s from a cold or if it’s strep? Here’s what to look for.

Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Dec 30, 2022 · Learn why vitamin B6 is important in preventing anemia, improving your mood, protecting your heart and more. Plus, learn what foods are high in this essential vitamin.

Dec 21, 2022 · Ozone therapy is an alternative treatment with the potential to heal wounds and treat diseases. But the risks to your heart and lungs outweigh the health benefits. Here’s why.

Nov 13, 2023 · When should you worry about a nosebleed? Seek medical care for nosebleeds that last longer than 20 minutes or happen often enough to interfere with your life.

Oct 11, 2022 · Rather than manipulating your muscles like a massage therapist, Rolfers target fascia, the connective tissue that holds our body parts together. But is that safe? A licensed …

Jan 18, 2021 · Discover how doctors determine whether your sinus infection is viral or bacterial. Learn some practical steps you can take to ease your symptoms.

Sep 18, 2025 · Runny nose, headache, nagging cough... Are you dealing with a cold, or are these signs of a sinus infection? Although many of the symptoms overlap, a rhinologist explains how …

Apr 19, 2022 · Vaginal steaming has been reported to offer benefits like pain relief, balanced hormones and increased energy. But should you try it? Get the lowdown from an Ob/Gyn.

Apr 29, 2025 · Once an intrusive thought takes hold, it can seem nearly impossible to shake. But strategies like grounding techniques, cognitive defusion and talk therapy can help. A …