Effective Tips for Alternating Bicep Curls
0:12
TikToktylerpath
Effective Tips for Alternating Bicep Curls
Learn the proper form for alternating bicep curls to maximize your workout. Lean into the curling arm and keep your elbow tucked to the side for optimal results. #fitness #gym #bodybuilding #biceps Tyler(@tylerpath). KEEP UP - Odetari. A small but impactful tip on alternating bicep curls is to lean into thr curling arm and keep your elbow ...
162.2K viewsSep 27, 2024
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