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YouTubeDr. Eric Berg DC
What Butter Does to Your Body in 14 Days
Butter has been unfairly demonized for decades because of its cholesterol, but the truth is, your body needs cholesterol to make hormones, vitamin D, and even support your brain. Real butter is also packed with vitamin K2, a powerful nutrient that helps strengthen your teeth and bones by directing calcium to the right places in your body. Find ...
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This is not a bloating hack, it’s just supporting the system that prevents it: hydration, minerals, warmth and nervous system calm Green tea = antioxidant gentle metabolism boost Dandelion = helps liver water retention Chamomile = calms the gut brain axis Coconut water = pure electrolytes Clean habits, Clean look #tea #bloating #guthealth #hormones #cortisol
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