A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (

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For years, Noodles & Company expanded across Long Island with locations in Garden City, Hicksville, Farmingdale, Garden City Park, and Patchogue. However, most of those restaurants closed within just a few years, leaving Garden City as the chain’s final Long Island location. As the company shifted its strategy and closed underperforming restaurants nationwide, New York’s footprint continued to shrink. Today, Noodles & Company no longer operates any restaurants in New York State, marking the end